Plums
Plums are juicy, stone fruits that come in a variety of colors, including deep purple, red, yellow, and green. They have a smooth skin and a sweet to tart flavor, depending on the variety. The flesh is typically firm and succulent, surrounding a central pit.
Rich in vitamins C and K, dietary fiber, and antioxidants, plums offer numerous health benefits. They can be enjoyed fresh, dried (as prunes), or used in cooking and baking, making them versatile for both sweet and savory dishes. Plums are delicious in salads, jams, and desserts, or simply eaten on their own as a refreshing snack. With their vibrant colors and delightful taste, plums are a seasonal favorite that adds a burst of flavor to any dish!
Categories
- Food & Beverages
- Chilled & Fresh Food
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